"… let me express to you, many, many individuals create very similar automatic responses. You express an emotion of frustration within yourself, and your attention is focused upon the expressions or behaviors or movements of another individual; and in actuality, the frustration is expressing a communication to you that you have already denied your own choices. Your attention is outside of yourself. Your attention is expressing to you that as the other individual creates whatever they are creating, you cannot create what you want. And this, I may express to you quite sincerely, is a harsh and almost devastating communication that you offer to yourself, for there is no greater denial that may be expressed than the denial of your own freedom, the denial of your own choice, the denial of your own self. This is the greatest expression of torment and trauma that may be expressed within your manifestation, and you all hold an immediate recognition of your own denials of self – your own denial of choice within yourselves – and you immediately communicate that to yourself through your emotions. And in this, allow yourself to be recognizing the tremendous opportunity that you are both offering to yourselves and in relation to each other, that you may be listening to these communications and that you may be offering yourselves new freedoms and not an expression of denying yourselves, and how this shall enhance and create greater fullness in your relationship with each other."

Elias