"If you take upon yourselves tragedies that do not exist in your reality, in your moment; then you weaken your position and you weaken the position of those you think you are helping. You look about you and you see only hopelessness and helplessness. You organize your reality according to the tragedies of the newspapers! The tragedies of the newspapers are symbols. Those symbols represent "real" tragedies, but those tragedies do not exist in your moment unless you are participating in them. Those who are involved in such tragedies feel a sense of hopeless and a loss of power in the present - and you do not help them by taking on the guise of hopelessness!"
Seth, Conversations With Seth By Sue Watkins
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