"You view intolerance, and you are intolerant of it. You view lack of acceptance, and you incorporate a lack of acceptance of that lack of acceptance, be it in another individual or within yourself. You view yourself to not be accepting of some expression that you have created, and you are not accepting that you are not accepting.
This is the point of what we have been discussing, to recognize when you are creating a judgment, and accept that you are creating a judgment. This is what you ask for in your methods. Where shall we begin? How shall we proceed? Begin in accepting what you do not accept!
In the moments that you express intolerance, tolerate your intolerance. In the moments that you are not accepting of yourself, recognize this, and accept that you are not being accepting of yourself. This is the practice. As you view intolerance in other individuals, tolerate that intolerance.
You have expressed in this forum questioning of what you are participating within in these mass events. You have expressed identification of bombing. You have expressed in this recognition of bombing your wish to be altering the bombing, creating it to stop.
This is not tolerance of intolerance. This is not acceptance of a lack of acceptance. This is matching. It is matching expressions – intolerance of intolerance, a lack of acceptance of the lack of acceptance.

You express it outwardly with each other.

You express it MORE with yourselves."

Elias